Weigh In record (no journal entry) for 17 October 2023
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93.1 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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760 kcal
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Fat: 30.78g | Prot: 42.64g | Carbs: 79.19g.
Breakfast: Кофе с Молоком, Хлебзавод 28 Хлеб Бородинский, Яйцо Всмятку. Lunch: Кафе Хинкальная Хачапури с Сыром. Dinner: Савушкин Продукт Йогурт Teos Актив 2%. Snacks/Other: Красное Яблоко. more...
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Gaining 3.7 kg a Week
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Наталия_Стебакова's Weight History
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