Weigh In record (no journal entry) for 17 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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644 kcal
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Fat: 22.16g | Prot: 30.46g | Carbs: 78.45g.
Breakfast: Печеночные Оладьи, Хлебопек Мариинский Хлеб. Lunch: Nut N Go Миндально-Арахисовый Батончик с Арахисовой Пастой. more...
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Gaining 0.6 kg a Week
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pioner.1961's Weight History
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