Weigh In record (no journal entry) for 17 October 2023
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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761 kcal
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Fat: 32.95g | Prot: 48.38g | Carbs: 73.39g.
Breakfast: Сырники Домашние, Чай, Сметана 20%. Lunch: Веселый Молочник Сметана 15%, Сырники. Snacks/Other: Холодный Кофе со Сливками, Русский Гематоген Гематоген Русский Детский. more...
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Gaining 0.4 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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