Weigh In record (no journal entry) for 17 October 2023
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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643 kcal
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Fat: 48.30g | Prot: 40.04g | Carbs: 9.72g.
Breakfast: Etlon Эспрессо, Фабрика Качества Сосиски Молочные, Васильково Поле Сыр Российский, Parmalat Молоко 3,5%, Яйцо. more...
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Gaining 0.3 kg a Week
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Anivanova_psy's Weight History
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