Weigh In record (no journal entry) for 17 October 2023
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66.7 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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716 kcal
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Fat: 35.98g | Prot: 40.78g | Carbs: 63.29g.
Lunch: Ton Balığı Salatası. Snacks/Other: Danone Activia Ananas, Buono Şekersiz Sütlü Çikolata. more...
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Losing 0.7 kg a Week
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ayşe3828's Weight History
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