Weigh In record (no journal entry) for 17 October 2023
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51.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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458 kcal
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Fat: 12.05g | Prot: 15.56g | Carbs: 72.95g.
Breakfast: Активиа Клубника и Земляника, Epica Йогурт Маракуйя-Мангостин. Lunch: MacCoffee Cappuccino Dolce Vita. Dinner: Молочная Речка Молочный Коктейль Ванильное Мороженое. more...
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steady weight
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слойка с сыром's Weight History
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