Weigh In record (no journal entry) for 17 October 2023
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111.6 kg
Lost so far: 23.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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429 kcal
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Fat: 28.94g | Prot: 29.54g | Carbs: 11.70g.
Breakfast: Кофе с Молоком и Сахаром, Ветчина Куриная, Пармезан Сыр, Soul In The Bowl Авокадо , Яичница. more...
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Losing 2.8 kg a Week
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annnutakyz's Weight History
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