Weigh In record (no journal entry) for 17 October 2023
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74 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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648 kcal
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Fat: 30.11g | Prot: 44.83g | Carbs: 49.23g.
Breakfast: Рафаэлло Конфета, Кофе с Молоком, Победа Сыр Сливочный Творожный. Lunch: Caloristika Жульен с Куриной Грудкой и Портобелло. more...
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Gaining 0.2 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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