Weigh In record (no journal entry) for 07 April 2015
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.45g | Prot: 63.19g | Carbs: 181.89g.
Breakfast: セブンイレブン 極小粒納豆, 生卵, ご飯. Dinner: セブンイレブン お惣菜セット（豚肉と木耳の玉子炒め）, イオン株式会社 キャベツの千切り, ご飯, セブンイレブン おでん. more...
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Losing 1.4 kg a Week
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tetsurin1961's Weight History
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