Weigh In record (no journal entry) for 16 October 2023
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75 kg
Lost so far: 5.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1663 kcal
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Fat: 68.45g | Prot: 79.37g | Carbs: 179.37g.
Breakfast: Ehrmann Протеиновый Шоколадный Пудинг без Сахара , Пицца Домашняя, Конфета, Сосиски Молочные, Бутерброд с Колбасой, Фругурт Йогурт со Вкусом Персика, Яблоко. more...
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Gaining 0.5 kg a Week
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Alina.jankinunina's Weight History
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