Weigh In record (no journal entry) for 07 April 2015
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68 kg
Lost so far: 9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.82g | Prot: 13.60g | Carbs: 55.47g.
Breakfast: Lowfat Cheddar or Colby Cheese, Brown Bread. Snacks/Other: Hard Granola Bars, Fruit Salad. more...
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Losing 0.6 kg a Week
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omneya rashad's Weight History
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