Weigh In record (no journal entry) for 16 October 2023
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85.7 kg
Lost so far: 16.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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803 kcal
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Fat: 4.35g | Prot: 69.05g | Carbs: 121.79g.
Lunch: Sadia Filezinho de Frango, Batata Inglesa Cozida, Quero Feijão Carioca , Solito Arroz Branco. Dinner: Batata Inglesa Cozida, Quero Feijão Carioca , Solito Arroz Branco, Sadia Filezinho de Frango. more...
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Gaining 3.0 kg a Week
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KamilaPrado23's Weight History
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