Weigh In record (no journal entry) for 16 October 2023
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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267 kcal
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Fat: 13.38g | Prot: 17.68g | Carbs: 18.28g.
Breakfast: Café com Leite Desnatado, Tirol Queijo Mussarela (18g), Ovo Frito, Wickbold Pão de Forma 100% Integral. more...
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Gaining 0.2 kg a Week
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Aline Koerich's Weight History
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