Weigh In record (no journal entry) for 16 October 2023
|
92.4 kg
Lost so far: 6.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
883 kcal
|
Fat: 36.07g | Prot: 34.90g | Carbs: 105.73g.
Lunch: Snaq Fabriq Pancake Caramel, Orion Чокопай, Яшкино Вафли Шоколадные. Dinner: Rocky Mountain Маршмеллоу, Botanica Опята Маринованные, Картофель Тушеный с Мясом. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerovna_k_$ladosti's Weight History
|