Weigh In record (no journal entry) for 16 October 2023
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57.7 kg
Lost so far: 8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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325 kcal
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Fat: 22.30g | Prot: 17.80g | Carbs: 13.68g.
Lunch: Суп с Фрикадельками. Dinner: Онисс Паштет из Печени Индейки, Вареное Яйцо, Болгарский Перец. more...
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Losing 1.2 kg a Week
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Мотивація То Є Сильна's Weight History
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