Weigh In record (no journal entry) for 16 October 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1067 kcal
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Fat: 59.26g | Prot: 54.77g | Carbs: 79.32g.
Breakfast: Miel, Huile d'Olive, Une Baguette Pain Blanc, Delice Oikos, Oeuf. Lunch: Delice Tartare, Thon à l'Huile (en Conserve), Huile d'Olive, Oignons Rouges, Tomates, Carottes, Lentilles Lentilles, Pomme de Terre. Dinner: Pain Pain Tabouna Tunisienne, Thon à l'Huile (en Conserve), Gruyère, Huile d'Olive, Oeuf. more...
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Gaining 0.2 kg a Week
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trikitas's Weight History
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