Weigh In record (no journal entry) for 28 May 2022
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 89.18g | Prot: 73.57g | Carbs: 143.69g.
Breakfast: Milbona Frischkäse Balance, Sonnenblumenkernbrötchen, Dulano Bacon-Streifen. Lunch: Glocken Bäckerei Körnerbrötchen, Bäcker Peter Laugenbrötchen, Aldi Bio Salami Luftgetrocknet, Hofburger Frischkäse Sahnig-Cremig. more...
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philip.wob's Weight History
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