Weigh In record (no journal entry) for 16 October 2023
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95.6 kg
Lost so far: 12.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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380 kcal
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Fat: 14.59g | Prot: 23.17g | Carbs: 38.70g.
Breakfast: Oeuf. Dinner: Pâtes (Cuites). more...
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Losing 0.5 kg a Week
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Macha Borgo's Weight History
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