Weigh In record (no journal entry) for 16 October 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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441 kcal
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Fat: 26.05g | Prot: 25.69g | Carbs: 29.99g.
Breakfast: Микоян Колбаса Куриная, Сыр Российский, Кофе с Молоком, Хлеб Зерновой, Зеленый Листовой Салат, Дело Вкуса Яичница из Двух Яиц. more...
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Gaining 2.1 kg a Week
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yulevna90's Weight History
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