Weigh In record (no journal entry) for 16 October 2023
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142.5 kg
Lost so far: 27.9 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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663 kcal
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Fat: 12.74g | Prot: 53.66g | Carbs: 74.61g.
Breakfast: Лактика Йогурт Греческий с Мёдом и Грецким Орехом. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Апельсин, Грейпфрут. more...
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Losing 0.4 kg a Week
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Polina_47's Weight History
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