Weigh In record (no journal entry) for 08 October 2023
|
62.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
1696 kcal
|
Fat: 96.40g | Prot: 103.38g | Carbs: 105.48g.
Breakfast: Авокадо Авокадо Хасс, Яйцо, Züber Collagen Protein Bar Cocoa Nibs. Lunch: Мороженое с Фисташкой, Салат Овощной, Шашлык Куриный, Icim Ayran. Dinner: Салат Овощной, Шашлык Куриный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|