Weigh In record (no journal entry) for 02 September 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2993 kcal
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Fat: 83.35g | Prot: 160.79g | Carbs: 396.83g.
Breakfast: Weihenstephan Haltbare Milch 1,5% Fett, Vayu Final Protein Lemon, Schwartau Samt Erdbeer Vanille, Dr. Oetker Pizza Pasta, Ja! Magerquark. Lunch: Dr. Oetker Pizza Pasta, Vayu Final Protein Lemon, Weihenstephan Haltbare Milch 1,5% Fett, Palatina Milch Reis. more...
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3138 kcal
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Exercise:
Resting - 14 hours, Sleeping - 8 hours, Cross Training - 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes. more...
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liampaul's Weight History
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