Weigh In record (no journal entry) for 16 October 2023
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116.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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304 kcal
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Fat: 19.05g | Prot: 30.81g | Carbs: 0.00g.
Breakfast: Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
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Losing 0.2 kg a Week
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Milkyorange's Weight History
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