Weigh In record (no journal entry) for 16 October 2023
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87.7 kg
Lost so far: 19.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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93 kcal
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Fat: 0.38g | Prot: 4.72g | Carbs: 21.71g.
Breakfast: Кофе. Lunch: Томатный Сок, Чай с Лимоном. Dinner: Кофе. more...
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steady weight
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elena-pervom3's Weight History
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