Weigh In record (no journal entry) for 16 October 2023
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73.3 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1536 kcal
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Fat: 54.95g | Prot: 45.95g | Carbs: 211.64g.
Breakfast: Песочное Печенье. Lunch: Lucky Days Торт Бисквитный Шоколадный , Салат Овощной с Маслом, Рис Вареный, Котлета Говяжья. Dinner: Рогачев Сгущенка, Блины с Творогом. more...
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Losing 0.4 kg a Week
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_Vevvet_'s Weight History
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