Weigh In record (no journal entry) for 16 October 2023
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59.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1410 kcal
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Fat: 69.20g | Prot: 70.75g | Carbs: 128.14g.
Breakfast: Славянка Конфета Маленькое Чудо, Кофе с Молоком, Хохланд Творожный Сыр, Царь Хлеб Булка Ромашка. Dinner: Свекла с Чесноком и Майонезом, Куриное Филе с Сыром, Картофель Отварной. Snacks/Other: Рот Фронт Батончики, Coffee Like Капучино (400мл). more...
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Losing 0.3 kg a Week
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asya.asya_'s Weight History
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