Weigh In record (no journal entry) for 16 October 2023
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95.6 kg
Lost so far: 6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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102 kcal
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Fat: 3.84g | Prot: 11.13g | Carbs: 6.21g.
Breakfast: Сухие Семена Чиа, Домик в деревне Творог Мягкий 2%. more...
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Gaining 5.6 kg a Week
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wisecoder's Weight History
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