sylviechrononutrition's Journal, 16 Oct 23

Ben tiens... Pas bougé
53.8 kg Lost so far: 1.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2023:
2235 kcal Fat: 115.72g | Prot: 227.30g | Carbs: 65.69g.   Breakfast: Soignon Mi-Chèvre, Basilic, Chou Rouge, Chêne d'Argent Coulommiers, Pains Français, Huile d'Olive, Oeuf Poché. Lunch: Poisson, Amora Cornichons Croq'doux, Échalotes, Notre Jardin Haricots Blancs , L'étal du Boucher Steak de Boeuf A Griller. Dinner: Épinard, Saumon Cuit au Four ou Grillé. more...
Losing 0.2 kg a Week

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sylviechrononutrition's Weight History


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