Weigh In record (no journal entry) for 16 October 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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440 kcal
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Fat: 29.30g | Prot: 22.94g | Carbs: 21.13g.
Breakfast: Сыр, Фабрика Качества Сало по-Домашнему Соленое, Лук, Геркулес Овсяные Хлопья, Яйцо, Моя Цена Молоко 2,5%. more...
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Gaining 1.2 kg a Week
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nosnitcina's Weight History
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