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Ferien in Müstair
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2289 kcal
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Fat: 130.72g | Prot: 133.80g | Carbs: 141.49g.
Breakfast: Coop Qualité & Prix Früchtequark Himbeere, Dolce Gusto Café Au Lait. Lunch: Tomatensalat, Frische Pasta (Gekocht), Migros Engadiner Wurst. Dinner: Zweifel Nature Original Chips, Champignons, Zwiebeln, Coop Peperoni, Eistee, Thomy Mayonnaise , Coop Pouletbrust, Rindfleisch. Snacks/Other: Fazer Dumle Original. more...
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steady weight
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