Weigh In record (no journal entry) for 15 October 2023
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66 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1479 kcal
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Fat: 65.29g | Prot: 61.51g | Carbs: 160.35g.
Breakfast: Café com Leite e Açúcar. Lunch: Rocambole de Carne, Arroz Branco. Dinner: Lacta Bombom Sonho de Valsa. more...
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Losing 0.3 kg a Week
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Didimeiguinha's Weight History
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