Weigh In record (no journal entry) for 16 October 2023
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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537 kcal
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Fat: 24.66g | Prot: 22.83g | Carbs: 57.52g.
Breakfast: Село Зелёное Молоко 3,2%, Магнит Брусника Протертая с Сахаром , Магнит Банан, Hochland Творожный Сыр с Сливочный, Геркулес Овсяные Хлопья, Вологодское Яйцо. more...
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Losing 0.7 kg a Week
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AnnaKellyMarty's Weight History
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