Weigh In record (no journal entry) for 16 October 2023
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115.4 kg
Lost so far: 5.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1758 kcal
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Fat: 94.56g | Prot: 75.89g | Carbs: 152.82g.
Breakfast: Булгур (Вареный), KDV Курица Запеченная. Lunch: Борщ, Шницель Куриный. Dinner: Alpen Gold Шоколад Молочный, Сосиска, Хлеб, Вареное Яйцо, Растительное Масло, Помидоры, Лук. more...
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Gaining 2.1 kg a Week
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Елена1436354's Weight History
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