const_detox's Journal, 06 Apr 15

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Es muy bien!

74.5 kg Lost so far: 3.5 kg. Still to go: 19.5 kg. Diet followed: Poorly.

View Diet Calendar, 06 April 2015:

603 kcal

Fat: 29.60g | Prot: 23.86g | Carbs: 51.71g. Breakfast: Café con Leche, Hacendado Bebida Energética Light. Lunch: DIA Empanadillas de Bonito, La Sirena Fricando de Ternera. Snacks/Other: DIA Gelatina Light, Hacendado Bebida Energética Light. more...

2081 kcal

Exercise: Showering - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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const_detox's Journal, 06 Apr 15

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const_detox's Weight History