Weigh In record (no journal entry) for 15 October 2023
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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923 kcal
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Fat: 58.94g | Prot: 43.20g | Carbs: 63.88g.
Breakfast: Haşlanmış Yumurta, Türkiye Tarım Kredi Kooperatifleri Ceviz İçi, Domatesler, Siyah Zeytin, Beyaz Peynir, Salatalık. Lunch: Türkiye Tarım Kredi Kooperatifleri Türkiye Tarım Kredi Kooperatifi Çiğ Kabak Çekirdeği. Dinner: Ezogelin Çorbası, Karnıyarık, Mevsim Salata. Snacks/Other: Üzüm. more...
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Gaining 0.1 kg a Week
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Pcoslubetül's Weight History
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