Weigh In record (no journal entry) for 15 October 2023
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44 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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653 kcal
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Fat: 28.77g | Prot: 14.66g | Carbs: 91.18g.
Lunch: Chia, Muesli (Frutos Secos), Manzana, Yogur Natural del Eche Entera. Snacks/Other: Piña, Galleta, Papas Fritas. more...
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Gaining 1.4 kg a Week
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papillonjeune's Weight History
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