Weigh In record (no journal entry) for 15 October 2023
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2781 kcal
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Fat: 139.52g | Prot: 66.39g | Carbs: 298.05g.
Breakfast: Салат Оливье, SPAR Горячий Бутерброд с Беконом и Яйцом. Lunch: Метрополис Корзиночка с Кремом. more...
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Gaining 2.2 kg a Week
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Anton_98's Weight History
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