Weigh In record (no journal entry) for 15 October 2023
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1713 kcal
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Fat: 59.88g | Prot: 35.91g | Carbs: 251.13g.
Breakfast: Яшкино Вафли Шоколадные, Пирог с Картошкой. Lunch: Nestle Nuts Duo Вкус Брауни. Dinner: Бургер Кинг Гамбургер, Бургер Кинг Картофель Фри. Snacks/Other: Nestle Nuts Duo Вкус Брауни. more...
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Gaining 6.7 kg a Week
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denisoliq's Weight History
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