Weigh In record (no journal entry) for 15 October 2023
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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278 kcal
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Fat: 3.08g | Prot: 8.98g | Carbs: 52.38g.
Breakfast: Pão Francês, Café com Leite Integral. more...
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Gaining 0.1 kg a Week
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jamilyborges12's Weight History
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