Weigh In record (no journal entry) for 15 October 2023
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87.5 kg
Lost so far: 17.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2879 kcal
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Fat: 147.08g | Prot: 105.75g | Carbs: 273.94g.
Breakfast: Lidl Evo Choc. Lunch: Caprice des Dieux Caprice Des Dieux, Nestlé Flamby, Nutella Nutella, Menguy's Peanut Butter Creamy , Wasa Fibres, Lidl Salade Thon Œuf . Dinner: Glace à la Vanille Légère, Pizza au Fromage. more...
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Gaining 3.0 kg a Week
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