Weigh In record (no journal entry) for 15 October 2023
|
54 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
402 kcal
|
Fat: 15.34g | Prot: 15.59g | Carbs: 50.48g.
Dinner: Ketoprak. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hestylia's Weight History
|