Weigh In record (no journal entry) for 15 October 2023
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54 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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402 kcal
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Fat: 15.34g | Prot: 15.59g | Carbs: 50.48g.
Dinner: Ketoprak. more...
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Losing 0.2 kg a Week
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hestylia's Weight History
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