Weigh In record (no journal entry) for 15 October 2023
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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654 kcal
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Fat: 7.80g | Prot: 8.92g | Carbs: 129.88g.
Breakfast: Sicilia Сок Лимона, Adrenaline Rush Zero Sugar. Lunch: Экзо Мороженое Драгонфрут Гуанабана. more...
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Gaining 1.6 kg a Week
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