Weigh In record (no journal entry) for 15 October 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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261 kcal
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Fat: 18.34g | Prot: 20.98g | Carbs: 2.10g.
Breakfast: Walmart Queijo Mussarela, Ovo. more...
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Gaining 0.1 kg a Week
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Sampaiol135's Weight History
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