Weigh In record (no journal entry) for 15 October 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1439 kcal
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Fat: 49.49g | Prot: 62.34g | Carbs: 196.18g.
Breakfast: Песочное Печенье, Eco Botanica Зефир, Савушкин Продукт Творог Зерненый 5% Черника, кофе с молоком, Макароны Отварные, Heinz Терияки Соус. Dinner: Хинкали. more...
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steady weight
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pipirka_bobra's Weight History
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