Weigh In record (no journal entry) for 15 October 2023
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52.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1276 kcal
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Fat: 51.04g | Prot: 80.07g | Carbs: 127.23g.
Breakfast: Банан, Sojasun Bifidus Bianco (Йогурт Белый), Голубика. Lunch: De Luxe Оливковое Масло, Яичный Белок, Чеснок, Увелка Гречка, Parmareggio Parmigiano Reggiano. Dinner: Мёд, Банан, Sojasun Bifidus Bianco (Йогурт Белый), Голубика. more...
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Losing 0.0 kg a Week
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AnnFirst's Weight History
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