Weigh In record (no journal entry) for 15 October 2023
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49.7 kg
Lost so far: 0.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1620 kcal
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Fat: 22.39g | Prot: 38.85g | Carbs: 318.35g.
Lunch: 烙饼. Dinner: 火鍋. Snacks/Other: 可口可乐 可乐, 柠檬茶, 維他 檸檬茶. more...
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Losing 0.0 kg a Week
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过午不食(尽量版)'s Weight History
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