Weigh In record (no journal entry) for 15 October 2023
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110.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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747 kcal
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Fat: 34.05g | Prot: 31.95g | Carbs: 78.47g.
Breakfast: Яйцо, Тушеные Овощи, Яйцо, Картошка Вареная, Капуста Тушеная. more...
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Gaining 2.1 kg a Week
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natalis7m's Weight History
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