Weigh In record (no journal entry) for 15 October 2023
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92.9 kg
Lost so far: 16.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1512 kcal
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Fat: 58.09g | Prot: 136.84g | Carbs: 114.68g.
Breakfast: Котлеты куриные, Гречка Отварная, Помидоры. Lunch: Сырники2, Zott Десерт Ванильный, Ферма Плавленый Сыр. Dinner: Салат Айсберг, Помидоры, Котлеты куриные. more...
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Losing 0.2 kg a Week
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⚡️Ꮑự☾ūųᎯ⚡️'s Weight History
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