Weigh In record (no journal entry) for 06 April 2015
|
79.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 83.65g | Prot: 60.61g | Carbs: 188.38g.
Breakfast: Eti Etimek, Sade Kek, Haşlanmış Yumurta. Lunch: Fındık. Dinner: Eti Etimek, Hurma, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Portakal, Fındık, Mercimek Çorbası, Sebze Güveç (Etsiz). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mctorunlar's Weight History
|