Weigh In record (no journal entry) for 06 April 2015
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 83.65g | Prot: 60.61g | Carbs: 188.38g.
Breakfast: Eti Etimek, Sade Kek, Haşlanmış Yumurta. Lunch: Fındık. Dinner: Eti Etimek, Hurma, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Portakal, Fındık, Mercimek Çorbası, Sebze Güveç (Etsiz). more...
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Gaining 1.4 kg a Week
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mctorunlar's Weight History
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