Weigh In record (no journal entry) for 15 October 2023
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1175 kcal
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Fat: 59.05g | Prot: 68.31g | Carbs: 111.11g.
Breakfast: Skippy Natural Creamy Peanut Butter, Land O'Lakes Fresh Buttery Taste Spread with Olive Oil, Dave's Killer Bread Organic Bread Powerseed, Light Cream, Coffee. Lunch: Meijer Italian Style Roast Beef, Dave's Killer Bread Organic Bread Powerseed, Great Value Cracker Cuts Pepper Jack Cheese. Snacks/Other: Tea with Milk and Sugar, Bananas . more...
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steady weight
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LizDaWeirdo's Weight History
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